Snacks · Nutrition facts

Farofa De Mandioca Tradicional

377 kcal per 100 g, with 1.6 g protein, 73 g carbs and 8.7 g fat. Full micronutrients and serving info below.

Serving: 35g
Calorie denseHigh fiber
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Farofa De Mandioca TradicionalNutri-Score CCompare
Amount

Showing values for 100 g

377 kcal
Calories
19% of a 2000 kcal day
1.6 g
Protein
2% of calories
73 g
Carbs
78% of calories
8.7 g
Fat
20% of calories
Macro split
Protein 2%Carbs 78%Fat 20%

Nutrition facts

per 100 g
Fiber5.1g18% DV
Sugar0g
Saturated fat3.7g18% DV
Sodium526mg23% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 7891095911486 · Data last verified:

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7891095911486

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Common questions

How many calories are in Farofa De Mandioca Tradicional?

Farofa De Mandioca Tradicional by YOKI, golo has 377 kcal per 100 g. One serving (35 g) is about 132 kcal.

How much protein is in Farofa De Mandioca Tradicional?

Farofa De Mandioca Tradicional contains 1.6 g of protein per 100 g — about 0.6 g per 35 g serving.

Is Farofa De Mandioca Tradicional high in carbs?

Yes — carbohydrates provide 78% of its calories (73 g per 100 g, of which 0 g is sugar). It also delivers 5.1 g of fiber.

Is Farofa De Mandioca Tradicional low in sugar?

Yes — only 0 g of sugar per 100 g. Most of its 73 g of carbs come from starch and fiber rather than sugar.

Is Farofa De Mandioca Tradicional high in sodium?

Yes — 526 mg of sodium per 100 g, about 23% of the daily value.

Is Farofa De Mandioca Tradicional a good source of fiber?

It provides 5.1 g of fiber per 100 g — 18% of the daily value, making it a high-fiber food.

Why does Farofa De Mandioca Tradicional have a Nutri-Score of C?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (377 kcal), saturated fat (3.7 g), sodium (526 mg); points in favor come from fiber (5.1 g). Overall that places it in band C.

How much Farofa De Mandioca Tradicional is 100 calories?

About 27 g of Farofa De Mandioca Tradicional equals 100 kcal. It is energy-dense, so small amounts add up quickly.

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