Choc Chip Cookies

Choc Chip Cookies by Tower Gate has 482 kcal per 100 g.

Choc Chip Cookies contains 5.5 g of protein per 100 g.

Yes — 33.4 g of sugar per 100 g, roughly 8 teaspoons. Sugar makes up 51% of its carbohydrates.

It has 10.7 g of saturated fat per 100 g — 53% of the daily value, which counts as high.

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (482 kcal), sugar (33.4 g), saturated fat (10.7 g). Overall that places it in band E.

About 21 g of Choc Chip Cookies equals 100 kcal. It is energy-dense, so small amounts add up quickly.

Yes — 482 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 241 kcal.