Pépites De Chocolat & Nougatine

Pépites De Chocolat & Nougatine by Sondey has 504 kcal per 100 g. One serving (33 g) is about 168 kcal.

Pépites De Chocolat & Nougatine contains 6 g of protein per 100 g — about 2 g per 33 g serving.

Yes — 33 g of sugar per 100 g, roughly 8 teaspoons. Sugar makes up 54% of its carbohydrates.

It has 11.6 g of saturated fat per 100 g — 58% of the daily value, which counts as high.

Yes — 508 mg of sodium per 100 g, about 22% of the daily value.

It provides 6.1 g of fiber per 100 g — 22% of the daily value, making it a high-fiber food.

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (504 kcal), sugar (33 g), saturated fat (11.6 g), sodium (508 mg); points in favor come from fiber (6.1 g). Overall that places it in band E.

About 20 g of Pépites De Chocolat & Nougatine equals 100 kcal. It is energy-dense, so small amounts add up quickly.