Snacks · Nutrition facts

Tortillas De Maíz

484 kcal per 100 g, with 5.1 g protein, 63.1 g carbs and 22 g fat. Full micronutrients and serving info below.

Calorie dense
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Tortillas De MaízNutri-Score DCompare
Amount

Showing values for 100 g

484 kcal
Calories
24% of a 2000 kcal day
5.1 g
Protein
4% of calories
63.1 g
Carbs
54% of calories
22 g
Fat
42% of calories
Macro split
Protein 4%Carbs 54%Fat 42%

Nutrition facts

per 100 g
Fiber4.3g15% DV
Sugar2.1g
Saturated fat2.8g14% DV
Cholesterol0mg0% DV
Sodium1889.6mg82% DV
Potassium249.2mg5% DV
Calcium39.1mg3% DV
Iron2.5mg14% DV
Vitamin C0mg0% DV
Vitamin A0IU0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 2004060072562 · Data last verified:

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2004060072562

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Common questions

How many calories are in Tortillas De Maíz?

Tortillas De Maíz by GutBio has 484 kcal per 100 g.

How much protein is in Tortillas De Maíz?

Tortillas De Maíz contains 5.1 g of protein per 100 g.

Is Tortillas De Maíz high in sodium?

Yes — 1889.6 mg of sodium per 100 g, about 82% of the daily value.

Is Tortillas De Maíz a good source of fiber?

It provides 4.3 g of fiber per 100 g — 15% of the daily value.

Why does Tortillas De Maíz have a Nutri-Score of D?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (484 kcal), sodium (1889.6 mg); points in favor come from fiber (4.3 g). Overall that places it in band D.

How much Tortillas De Maíz is 100 calories?

About 21 g of Tortillas De Maíz equals 100 kcal. It is energy-dense, so small amounts add up quickly.

Is Tortillas De Maíz high in calories?

Yes — 484 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 242 kcal.

Is Tortillas De Maíz a good source of iron?

It is a moderate source: 2.5 mg per 100 g, about 14% of the daily value. A 200 g portion covers roughly 28%.

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