Snacks · Nutrition facts

Chips Di Ceci

423 kcal per 100 g, with 16.5 g protein, 64.4 g carbs and 10.7 g fat. Full micronutrients and serving info below.

High proteinCalorie dense
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Chips Di CeciNutri-Score CCompare
Amount

Showing values for 100 g

423 kcal
Calories
21% of a 2000 kcal day
16.5 g
Protein
16% of calories
64.4 g
Carbs
61% of calories
10.7 g
Fat
23% of calories
Macro split
Protein 16%Carbs 61%Fat 23%

Nutrition facts

per 100 g
Sugar3.9g
Saturated fat1g5% DV
Sodium640mg28% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 4061462586101 · Data last verified:

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4061462586101

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Common questions

How many calories are in Chips Di Ceci?

Chips Di Ceci has 423 kcal per 100 g.

How much protein is in Chips Di Ceci?

Chips Di Ceci contains 16.5 g of protein per 100 g.

Is Chips Di Ceci a good source of protein?

Yes — 16.5 g of protein per 100 g, supplying 16% of its calories. That makes it a good protein source.

Is Chips Di Ceci high in sodium?

Yes — 640 mg of sodium per 100 g, about 28% of the daily value.

Why does Chips Di Ceci have a Nutri-Score of C?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (423 kcal), sodium (640 mg); points in favor come from protein (16.5 g). Overall that places it in band C.

How much Chips Di Ceci is 100 calories?

About 24 g of Chips Di Ceci equals 100 kcal. It is energy-dense, so small amounts add up quickly.

Is Chips Di Ceci high in calories?

Yes — 423 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 212 kcal.

Is Chips Di Ceci high in sugar or fat?

Per 100 g it has 3.9 g sugar and 10.7 g fat (1 g saturated). Fat provides 23% of its calories, so portion size matters most here.

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