Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 4099200009667 · Data last verified:
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Common questions
How many calories are in Dinkel Knusperscheiben?
Dinkel Knusperscheiben by Bio Natura has 408 kcal per 100 g. One serving (25 g) is about 102 kcal.
How much protein is in Dinkel Knusperscheiben?
Dinkel Knusperscheiben contains 15.2 g of protein per 100 g — about 3.8 g per 25 g serving.
Is Dinkel Knusperscheiben a good source of protein?
Yes — 15.2 g of protein per 100 g, supplying 16% of its calories. That makes it a good protein source.
Is Dinkel Knusperscheiben high in sodium?
Yes — 628 mg of sodium per 100 g, about 27% of the daily value.
Why does Dinkel Knusperscheiben have a Nutri-Score of C?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (408 kcal), sodium (628 mg); points in favor come from protein (15.2 g). Overall that places it in band C.
How much Dinkel Knusperscheiben is 100 calories?
About 25 g of Dinkel Knusperscheiben equals 100 kcal. It is energy-dense, so small amounts add up quickly.
Is Dinkel Knusperscheiben high in calories?
Yes — 408 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 204 kcal.
Is Dinkel Knusperscheiben high in sugar or fat?
Per 100 g it has 3.2 g sugar and 11.2 g fat (2 g saturated). Fat provides 26% of its calories, so portion size matters most here.
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