Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 4260526596456 · Data last verified:
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Common questions
How many calories are in Kichererbsen Snacks?
Kichererbsen Snacks by pumpkin organics has 420 kcal per 100 g. One serving (20 g) is about 84 kcal.
How much protein is in Kichererbsen Snacks?
Kichererbsen Snacks contains 15 g of protein per 100 g — about 3 g per 20 g serving.
Is Kichererbsen Snacks a good source of protein?
Yes — 15 g of protein per 100 g, supplying 15% of its calories. That makes it a good protein source.
Is Kichererbsen Snacks low in sodium?
Yes — just 39 mg per 100 g (2% of the daily value), which qualifies as low sodium.
Is Kichererbsen Snacks a good source of fiber?
It provides 9 g of fiber per 100 g — 32% of the daily value, making it a high-fiber food.
Why does Kichererbsen Snacks have a Nutri-Score of A?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (420 kcal); points in favor come from fiber (9 g), protein (15 g). Overall that places it in band A.
How much Kichererbsen Snacks is 100 calories?
About 24 g of Kichererbsen Snacks equals 100 kcal. It is energy-dense, so small amounts add up quickly.
Is Kichererbsen Snacks high in calories?
Yes — 420 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 210 kcal.
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