Poultry · Nutrition facts

Chicken Ramen

181 kcal per 100 g, with 15 g protein, 20.2 g carbs and 3.9 g fat. Full micronutrients and serving info below.

Serving: 1 portion (300 g)
High protein
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Chicken RamenNutri-Score ACompare
Amount

Showing values for 100 g

181 kcal
Calories
9% of a 2000 kcal day
15 g
Protein
34% of calories
20.2 g
Carbs
46% of calories
3.9 g
Fat
20% of calories
Macro split
Protein 34%Carbs 46%Fat 20%

Nutrition facts

per 100 g
Fiber2.6g9% DV
Sugar1.8g
Saturated fat0.8g4% DV
Sodium366mg16% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 5056517318720 · Data last verified:

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5056517318720

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Common questions

How many calories are in Chicken Ramen?

Chicken Ramen by Cook has 181 kcal per 100 g. One serving (300 g) is about 543 kcal.

How much protein is in Chicken Ramen?

Chicken Ramen contains 15 g of protein per 100 g — about 45 g per 300 g serving.

Is Chicken Ramen a good source of protein?

Yes — 15 g of protein per 100 g, supplying 34% of its calories. That makes it a good protein source.

Is Chicken Ramen low in sugar?

Yes — only 1.8 g of sugar per 100 g. Most of its 20.2 g of carbs come from starch and fiber rather than sugar.

Why does Chicken Ramen have a Nutri-Score of A?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium); points in favor come from protein (15 g). Overall that places it in band A.

How much Chicken Ramen is 100 calories?

About 55 g of Chicken Ramen equals 100 kcal.

Is Chicken Ramen high in sugar or fat?

Per 100 g it has 1.8 g sugar and 3.9 g fat (0.8 g saturated). Fat provides 20% of its calories, so portion size matters most here.

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