Snacks · Nutrition facts

Cheese Crisps - Cheddar

643 kcal per 100 g, with 35.7 g protein, 7.1 g carbs and 50 g fat. Full micronutrients and serving info below.

Serving: 16 crisps (28 g)
High proteinCalorie denseCalcium rich
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Cheese Crisps - CheddarNutri-Score ECompare
Amount

Showing values for 100 g

643 kcal
Calories
32% of a 2000 kcal day
35.7 g
Protein
23% of calories
7.1 g
Carbs
5% of calories
50 g
Fat
72% of calories
Macro split
Protein 23%Carbs 5%Fat 72%

Nutrition facts

per 100 g
Fiber0g0% DV
Sugar0g
Saturated fat32.1g160% DV
Trans fat1.8g
Cholesterol160.7mg54% DV
Sodium1035.7mg45% DV
Potassium0mg0% DV
Calcium1107.1mg85% DV
Iron0mg0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 4069365334294 · Data last verified:

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Common questions

How many calories are in Cheese Crisps - Cheddar?

Cheese Crisps - Cheddar by Savoritz (Aldi) has 643 kcal per 100 g. One serving (28 g) is about 180 kcal.

How much protein is in Cheese Crisps - Cheddar?

Cheese Crisps - Cheddar contains 35.7 g of protein per 100 g — about 10 g per 28 g serving.

Is Cheese Crisps - Cheddar a good source of protein?

Yes — 35.7 g of protein per 100 g, supplying 23% of its calories. That makes it an excellent protein source.

Is Cheese Crisps - Cheddar low in sugar?

Yes — only 0 g of sugar per 100 g. Most of its 7.1 g of carbs come from starch and fiber rather than sugar.

Is Cheese Crisps - Cheddar high in saturated fat?

It has 32.1 g of saturated fat per 100 g — 160% of the daily value, which counts as high.

Is Cheese Crisps - Cheddar high in sodium?

Yes — 1035.7 mg of sodium per 100 g, about 45% of the daily value.

Why does Cheese Crisps - Cheddar have a Nutri-Score of E?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (643 kcal), saturated fat (32.1 g), sodium (1035.7 mg); points in favor come from protein (35.7 g). Overall that places it in band E.

How much Cheese Crisps - Cheddar is 100 calories?

About 16 g of Cheese Crisps - Cheddar equals 100 kcal. It is energy-dense, so small amounts add up quickly.

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