Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 0722252028037 · Data last verified:
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Common questions
How many calories are in Bar Clif?
Bar Clif by Clif has 920 kcal per 100 g.
How much protein is in Bar Clif?
Bar Clif contains 14 g of protein per 100 g.
Is Bar Clif a good source of protein?
Yes — 14 g of protein per 100 g, supplying 22% of its calories. That makes it a good protein source.
Is Bar Clif keto-friendly?
With 0 g total carbs (about 0 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.
Is Bar Clif high in sugar?
Yes — 20 g of sugar per 100 g, roughly 5 teaspoons.
Is Bar Clif high in saturated fat?
It has 5 g of saturated fat per 100 g — 25% of the daily value, which counts as high.
Is Bar Clif high in sodium?
Yes — 640 mg of sodium per 100 g, about 28% of the daily value.
Is Bar Clif a good source of fiber?
It provides 6 g of fiber per 100 g — 21% of the daily value, making it a high-fiber food.
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