Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 0700371758660 · Data last verified:
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Common questions
How many calories are in Kale Chips?
Kale Chips has 113 kcal per 100 g.
How much protein is in Kale Chips?
Kale Chips contains 14 g of protein per 100 g.
Is Kale Chips a good source of protein?
Yes — 14 g of protein per 100 g, supplying 34% of its calories. That makes it a good protein source.
Is Kale Chips keto-friendly?
With 0 g total carbs (about 0 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.
Is Kale Chips high in saturated fat?
It has 5 g of saturated fat per 100 g — 25% of the daily value, which counts as high.
Is Kale Chips high in sodium?
Yes — 2000 mg of sodium per 100 g, about 87% of the daily value.
Why does Kale Chips have a Nutri-Score of C?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from saturated fat (5 g), sodium (2000 mg); points in favor come from protein (14 g). Overall that places it in band C.
How much Kale Chips is 100 calories?
About 88 g of Kale Chips equals 100 kcal.
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