Snacks · Nutrition facts

Aspic Au Jambon

133 kcal per 100 g, with 10 g protein, 0.7 g carbs and 10 g fat. Full micronutrients and serving info below.

Serving: 80 g
Good proteinLow carb
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Aspic Au JambonNutri-Score BCompare
Amount

Showing values for 100 g

133 kcal
Calories
7% of a 2000 kcal day
10 g
Protein
30% of calories
0.7 g
Carbs
2% of calories
10 g
Fat
68% of calories
Macro split
Protein 30%Carbs 2%Fat 68%

Nutrition facts

per 100 g
Sugar0g
Saturated fat1.3g6% DV
Sodium480mg21% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 3234510043296 · Data last verified:

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3234510043296

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Common questions

How many calories are in Aspic Au Jambon?

Aspic Au Jambon by La Recette du Traiteur,Pierre Schmidt has 133 kcal per 100 g. One serving (80 g) is about 106 kcal.

How much protein is in Aspic Au Jambon?

Aspic Au Jambon contains 10 g of protein per 100 g — about 8 g per 80 g serving.

Is Aspic Au Jambon a good source of protein?

Yes — 10 g of protein per 100 g, supplying 30% of its calories. That makes it a good protein source.

Is Aspic Au Jambon keto-friendly?

With 0.7 g total carbs (about 0.7 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.

Is Aspic Au Jambon high in sodium?

Yes — 480 mg of sodium per 100 g, about 21% of the daily value.

Why does Aspic Au Jambon have a Nutri-Score of B?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sodium (480 mg); points in favor come from protein (10 g). Overall that places it in band B.

How much Aspic Au Jambon is 100 calories?

About 75 g of Aspic Au Jambon equals 100 kcal.

Is Aspic Au Jambon high in sugar or fat?

Per 100 g it has 0 g sugar and 10 g fat (1.3 g saturated). Fat provides 68% of its calories, so portion size matters most here.

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