Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 8885014850696 · Data last verified:
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Common questions
How many calories are in Gourmet Salted Egg Fish Skin Crunchy Crisps?
Gourmet Salted Egg Fish Skin Crunchy Crisps by The Golden Duck has 635 kcal per 100 g. One serving (28 g) is about 178 kcal.
How much protein is in Gourmet Salted Egg Fish Skin Crunchy Crisps?
Gourmet Salted Egg Fish Skin Crunchy Crisps contains 36.9 g of protein per 100 g — about 10.3 g per 28 g serving.
Is Gourmet Salted Egg Fish Skin Crunchy Crisps a good source of protein?
Yes — 36.9 g of protein per 100 g, supplying 23% of its calories. That makes it an excellent protein source.
Is Gourmet Salted Egg Fish Skin Crunchy Crisps high in saturated fat?
It has 33.1 g of saturated fat per 100 g — 166% of the daily value, which counts as high.
Is Gourmet Salted Egg Fish Skin Crunchy Crisps high in sodium?
Yes — 599 mg of sodium per 100 g, about 26% of the daily value.
Why does Gourmet Salted Egg Fish Skin Crunchy Crisps have a Nutri-Score of D?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (635 kcal), saturated fat (33.1 g), sodium (599 mg); points in favor come from protein (36.9 g). Overall that places it in band D.
How much Gourmet Salted Egg Fish Skin Crunchy Crisps is 100 calories?
About 16 g of Gourmet Salted Egg Fish Skin Crunchy Crisps equals 100 kcal. It is energy-dense, so small amounts add up quickly.
Is Gourmet Salted Egg Fish Skin Crunchy Crisps high in calories?
Yes — 635 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 318 kcal.
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