Other · Nutrition facts

Ceci Biologici

by Amío

350 kcal per 100 g, with 20 g protein, 49 g carbs and 6.3 g fat. Full micronutrients and serving info below.

High proteinCalorie denseHigh fiber
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Ceci BiologiciNutri-Score ACompare
Amount

Showing values for 100 g

350 kcal
Calories
18% of a 2000 kcal day
20 g
Protein
24% of calories
49 g
Carbs
59% of calories
6.3 g
Fat
17% of calories
Macro split
Protein 24%Carbs 59%Fat 17%

Nutrition facts

per 100 g
Fiber14g50% DV
Sugar3.5g
Saturated fat0.6g3% DV
Sodium8mg0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 8058774732308 · Data last verified:

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Barcode

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8058774732308

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Common questions

How many calories are in Ceci Biologici?

Ceci Biologici by Amío has 350 kcal per 100 g.

How much protein is in Ceci Biologici?

Ceci Biologici contains 20 g of protein per 100 g.

Is Ceci Biologici a good source of protein?

Yes — 20 g of protein per 100 g, supplying 24% of its calories. That makes it an excellent protein source.

Is Ceci Biologici low in sodium?

Yes — just 8 mg per 100 g (0% of the daily value), which qualifies as low sodium.

Is Ceci Biologici a good source of fiber?

It provides 14 g of fiber per 100 g — 50% of the daily value, making it a high-fiber food.

Why does Ceci Biologici have a Nutri-Score of A?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (350 kcal); points in favor come from fiber (14 g), protein (20 g). Overall that places it in band A.

How much Ceci Biologici is 100 calories?

About 29 g of Ceci Biologici equals 100 kcal. It is energy-dense, so small amounts add up quickly.

Is Ceci Biologici high in calories?

Yes — 350 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 175 kcal.

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