Snacks · Nutrition facts

Blinis

284 kcal per 100 g, with 7.8 g protein, 33 g carbs and 13.5 g fat. Full micronutrients and serving info below.

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BlinisNutri-Score CCompare
Amount

Showing values for 100 g

284 kcal
Calories
14% of a 2000 kcal day
7.8 g
Protein
11% of calories
33 g
Carbs
46% of calories
13.5 g
Fat
43% of calories
Macro split
Protein 11%Carbs 46%Fat 43%

Nutrition facts

per 100 g
Sugar6.1g
Saturated fat2.9g14% DV
Sodium760mg33% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 3760101945576 · Data last verified:

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3760101945576

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Common questions

How many calories are in Blinis?

Blinis has 284 kcal per 100 g.

How much protein is in Blinis?

Blinis contains 7.8 g of protein per 100 g.

Is Blinis high in sodium?

Yes — 760 mg of sodium per 100 g, about 33% of the daily value.

Why does Blinis have a Nutri-Score of C?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sodium (760 mg). Overall that places it in band C.

How much Blinis is 100 calories?

About 35 g of Blinis equals 100 kcal.

Is Blinis high in sugar or fat?

Per 100 g it has 6.1 g sugar and 13.5 g fat (2.9 g saturated). Fat provides 43% of its calories, so portion size matters most here.

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