Préfou À L'ail

Préfou À L'ail by Paso traiteur has 323 kcal per 100 g. One serving (100 g) is about 323 kcal.

Préfou À L'ail contains 6 g of protein per 100 g — about 6 g per 100 g serving.

Yes — only 1.4 g of sugar per 100 g. Most of its 48 g of carbs come from starch and fiber rather than sugar.

It has 7.8 g of saturated fat per 100 g — 39% of the daily value, which counts as high.

Yes — 680 mg of sodium per 100 g, about 30% of the daily value.

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from saturated fat (7.8 g), sodium (680 mg). Overall that places it in band D.

About 31 g of Préfou À L'ail equals 100 kcal. It is energy-dense, so small amounts add up quickly.

Per 100 g it has 1.4 g sugar and 15 g fat (7.8 g saturated). Fat provides 38% of its calories, so portion size matters most here.