Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 3760114570437 · Data last verified:
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Common questions
How many calories are in Prefou?
Prefou by FE has 324 kcal per 100 g.
How much protein is in Prefou?
Prefou contains 5.9 g of protein per 100 g.
Is Prefou high in saturated fat?
It has 5.7 g of saturated fat per 100 g — 29% of the daily value, which counts as high.
Is Prefou high in sodium?
Yes — 520 mg of sodium per 100 g, about 23% of the daily value.
Why does Prefou have a Nutri-Score of C?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from saturated fat (5.7 g), sodium (520 mg). Overall that places it in band C.
How much Prefou is 100 calories?
About 31 g of Prefou equals 100 kcal. It is energy-dense, so small amounts add up quickly.
Is Prefou high in sugar or fat?
Per 100 g it has 2.2 g sugar and 15 g fat (5.7 g saturated). Fat provides 42% of its calories, so portion size matters most here.
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