Snacks · Nutrition facts

Bite It Schoko

by Chocola, Hellema, Penny

503 kcal per 100 g, with 8 g protein, 65 g carbs and 23 g fat. Full micronutrients and serving info below.

Good proteinCalorie densePotassiumCalcium rich
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Bite It SchokoNutri-Score DCompare
Amount

Showing values for 100 g

503 kcal
Calories
25% of a 2000 kcal day
8 g
Protein
6% of calories
65 g
Carbs
52% of calories
23 g
Fat
42% of calories
Macro split
Protein 6%Carbs 52%Fat 42%

Nutrition facts

per 100 g
Fiber2g7% DV
Sugar34g
Saturated fat13g65% DV
Cholesterol15.9mg5% DV
Sodium148mg6% DV
Potassium347.5mg7% DV
Calcium176.6mg14% DV
Iron1.9mg11% DV
Vitamin C1.3mg1% DV
Vitamin A0IU0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN, unverified): 22491398 · Data last verified:

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Common questions

How many calories are in Bite It Schoko?

Bite It Schoko by Chocola, Hellema, Penny has 503 kcal per 100 g.

How much protein is in Bite It Schoko?

Bite It Schoko contains 8 g of protein per 100 g.

Is Bite It Schoko high in sugar?

Yes — 34 g of sugar per 100 g, roughly 8 teaspoons. Sugar makes up 52% of its carbohydrates.

Is Bite It Schoko high in saturated fat?

It has 13 g of saturated fat per 100 g — 65% of the daily value, which counts as high.

Why does Bite It Schoko have a Nutri-Score of D?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (503 kcal), sugar (34 g), saturated fat (13 g); points in favor come from protein (8 g). Overall that places it in band D.

How much Bite It Schoko is 100 calories?

About 20 g of Bite It Schoko equals 100 kcal. It is energy-dense, so small amounts add up quickly.

Is Bite It Schoko high in calories?

Yes — 503 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 252 kcal.

Is Bite It Schoko a good source of calcium?

It is a moderate source: 176.6 mg per 100 g, about 14% of the daily value. A 200 g portion covers roughly 28%.

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