Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN, unverified): 23008281 · Data last verified:
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Common questions
How many calories are in Veelkoren Biscuits?
Veelkoren Biscuits by Koekkie has 486 kcal per 100 g. One serving (18 g) is about 87 kcal.
How much protein is in Veelkoren Biscuits?
Veelkoren Biscuits contains 8.9 g of protein per 100 g — about 1.6 g per 18 g serving.
Is Veelkoren Biscuits high in sugar?
Yes — 20 g of sugar per 100 g, roughly 5 teaspoons. Sugar makes up 32% of its carbohydrates.
Is Veelkoren Biscuits high in saturated fat?
It has 9.1 g of saturated fat per 100 g — 45% of the daily value, which counts as high.
Is Veelkoren Biscuits a good source of fiber?
It provides 7.1 g of fiber per 100 g — 25% of the daily value, making it a high-fiber food.
Why does Veelkoren Biscuits have a Nutri-Score of D?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (486 kcal), sugar (20 g), saturated fat (9.1 g); points in favor come from fiber (7.1 g), protein (8.9 g). Overall that places it in band D.
How much Veelkoren Biscuits is 100 calories?
About 21 g of Veelkoren Biscuits equals 100 kcal. It is energy-dense, so small amounts add up quickly.
Is Veelkoren Biscuits high in calories?
Yes — 486 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 243 kcal.
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