Snacks · Nutrition facts

Schwarz-weiss-gebäck

488 kcal per 100 g, with 6.6 g protein, 57 g carbs and 25 g fat. Full micronutrients and serving info below.

Calorie dense
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Schwarz-weiss-gebäckNutri-Score DCompare
Amount

Showing values for 100 g

488 kcal
Calories
24% of a 2000 kcal day
6.6 g
Protein
6% of calories
57 g
Carbs
48% of calories
25 g
Fat
46% of calories
Macro split
Protein 6%Carbs 48%Fat 46%

Nutrition facts

per 100 g
Fiber2.7g10% DV
Sugar21g
Saturated fat12g60% DV
Sodium68mg3% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN, unverified): 22939593 · Data last verified:

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Common questions

How many calories are in Schwarz-weiss-gebäck?

Schwarz-weiss-gebäck by Covo,Penny has 488 kcal per 100 g.

How much protein is in Schwarz-weiss-gebäck?

Schwarz-weiss-gebäck contains 6.6 g of protein per 100 g.

Is Schwarz-weiss-gebäck high in sugar?

Yes — 21 g of sugar per 100 g, roughly 5 teaspoons. Sugar makes up 37% of its carbohydrates.

Is Schwarz-weiss-gebäck high in saturated fat?

It has 12 g of saturated fat per 100 g — 60% of the daily value, which counts as high.

Is Schwarz-weiss-gebäck low in sodium?

Yes — just 68 mg per 100 g (3% of the daily value), which qualifies as low sodium.

Why does Schwarz-weiss-gebäck have a Nutri-Score of D?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (488 kcal), sugar (21 g), saturated fat (12 g). Overall that places it in band D.

How much Schwarz-weiss-gebäck is 100 calories?

About 20 g of Schwarz-weiss-gebäck equals 100 kcal. It is energy-dense, so small amounts add up quickly.

Is Schwarz-weiss-gebäck high in calories?

Yes — 488 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 244 kcal.

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