Bio-laibchen

Bio-laibchen by sojarei has 121 kcal per 100 g. One serving (100 g) is about 121 kcal.

Bio-laibchen contains 5.2 g of protein per 100 g — about 5.2 g per 100 g serving.

Yes — only 1.5 g of sugar per 100 g. Most of its 15 g of carbs come from starch and fiber rather than sugar.

Yes — 480 mg of sodium per 100 g, about 21% of the daily value.

It provides 5.1 g of fiber per 100 g — 18% of the daily value, making it a high-fiber food.

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sodium (480 mg); points in favor come from fiber (5.1 g). Overall that places it in band A.

About 83 g of Bio-laibchen equals 100 kcal.

Per 100 g it has 1.5 g sugar and 3.5 g fat (0.5 g saturated). Fat provides 28% of its calories, so portion size matters most here.