Meat · Nutrition facts

Beef Enchiladas

by Tapatío, Nestlé

134 kcal per 100 g, with 5.3 g protein, 15.2 g carbs and 5.7 g fat. Full micronutrients and serving info below.

Serving: 1 package (283 g)
Calcium rich
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Beef EnchiladasNutri-Score CCompare
Amount

Showing values for 100 g

134 kcal
Calories
7% of a 2000 kcal day
5.3 g
Protein
16% of calories
15.2 g
Carbs
46% of calories
5.7 g
Fat
38% of calories
Macro split
Protein 16%Carbs 46%Fat 38%

Nutrition facts

per 100 g
Fiber1.4g5% DV
Sugar5.3g
Saturated fat2.8g14% DV
Cholesterol14.1mg5% DV
Sodium515.9mg22% DV
Potassium130.7mg3% DV
Calcium109.5mg8% DV
Iron0.9mg5% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 0013800932655 · Data last verified:

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0013800932655

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Common questions

How many calories are in Beef Enchiladas?

Beef Enchiladas by Tapatío, Nestlé has 134 kcal per 100 g. One serving (283 g) is about 379 kcal.

How much protein is in Beef Enchiladas?

Beef Enchiladas contains 5.3 g of protein per 100 g — about 15 g per 283 g serving.

Is Beef Enchiladas high in sodium?

Yes — 515.9 mg of sodium per 100 g, about 22% of the daily value.

Why does Beef Enchiladas have a Nutri-Score of C?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sodium (515.9 mg). Overall that places it in band C.

How much Beef Enchiladas is 100 calories?

About 75 g of Beef Enchiladas equals 100 kcal.

Is Beef Enchiladas a good source of calcium?

It is a moderate source: 109.5 mg per 100 g, about 8% of the daily value. A 200 g portion covers roughly 16%.

Is Beef Enchiladas high in sugar or fat?

Per 100 g it has 5.3 g sugar and 5.7 g fat (2.8 g saturated). Fat provides 38% of its calories, so portion size matters most here.

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