Meat · Nutrition facts

Chicken Tikka Biryani

136 kcal per 100 g, with 7.7 g protein, 15.1 g carbs and 4.7 g fat. Full micronutrients and serving info below.

Serving: 1 serving (400 g)
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Chicken Tikka BiryaniNutri-Score ACompare
Amount

Showing values for 100 g

136 kcal
Calories
7% of a 2000 kcal day
7.7 g
Protein
23% of calories
15.1 g
Carbs
45% of calories
4.7 g
Fat
32% of calories
Macro split
Protein 23%Carbs 45%Fat 32%

Nutrition facts

per 100 g
Fiber1.4g5% DV
Sugar1.8g
Saturated fat0.5g2% DV
Cholesterol19.8mg7% DV
Sodium162.2mg7% DV
Potassium207.2mg4% DV
Calcium11.8mg1% DV
Iron0.2mg1% DV
Vitamin C1.8mg2% DV
Vitamin A0IU0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN, unverified): 00246057 · Data last verified:

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Common questions

How many calories are in Chicken Tikka Biryani?

Chicken Tikka Biryani by Sainsbury's has 136 kcal per 100 g. One serving (400 g) is about 544 kcal.

How much protein is in Chicken Tikka Biryani?

Chicken Tikka Biryani contains 7.7 g of protein per 100 g — about 30.8 g per 400 g serving.

Is Chicken Tikka Biryani low in sugar?

Yes — only 1.8 g of sugar per 100 g. Most of its 15.1 g of carbs come from starch and fiber rather than sugar.

Why does Chicken Tikka Biryani have a Nutri-Score of A?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium). Overall that places it in band A.

How much Chicken Tikka Biryani is 100 calories?

About 74 g of Chicken Tikka Biryani equals 100 kcal.

Is Chicken Tikka Biryani high in sugar or fat?

Per 100 g it has 1.8 g sugar and 4.7 g fat (0.5 g saturated). Fat provides 32% of its calories, so portion size matters most here.

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