Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 5200107230262 · Data last verified:
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Common questions
How many calories are in Artopoulos?
Artopoulos by Artopoulos has 286 kcal per 100 g. One serving (50 g) is about 143 kcal.
How much protein is in Artopoulos?
Artopoulos contains 10.1 g of protein per 100 g — about 5 g per 50 g serving.
Is Artopoulos a good source of protein?
Yes — 10.1 g of protein per 100 g, supplying 15% of its calories. That makes it a good protein source.
Is Artopoulos high in carbs?
Yes — carbohydrates provide 81% of its calories (56.6 g per 100 g, of which 3 g is sugar). It also delivers 2.7 g of fiber.
Is Artopoulos high in sodium?
Yes — 3973 mg of sodium per 100 g, about 173% of the daily value.
Why does Artopoulos have a Nutri-Score of C?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sodium (3973 mg); points in favor come from protein (10.1 g). Overall that places it in band C.
How much Artopoulos is 100 calories?
About 35 g of Artopoulos equals 100 kcal.
Is Artopoulos high in sugar or fat?
Per 100 g it has 3 g sugar and 1.3 g fat (0.4 g saturated). Fat provides 4% of its calories, so portion size matters most here.
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