Alubia Pinta Con Arroz

Alubia Pinta Con Arroz by Litoral has 82 kcal per 100 g. One serving (300 g) is about 246 kcal.

Alubia Pinta Con Arroz contains 3.4 g of protein per 100 g — about 10.2 g per 300 g serving.

Yes — only 0.9 g of sugar per 100 g. Most of its 8.6 g of carbs come from starch and fiber rather than sugar.

It provides 3.7 g of fiber per 100 g — 13% of the daily value.

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium); points in favor come from fiber (3.7 g). Overall that places it in band A.

About 122 g of Alubia Pinta Con Arroz equals 100 kcal. It is a relatively low energy-density food, so portions can be generous.

Per 100 g it has 0.9 g sugar and 2.9 g fat (0.4 g saturated). Fat provides 36% of its calories, so portion size matters most here.