Ricore Au Lait, Café & Chicorée, Boîte De 10 Sticks (14g Chacun)

Ricore Au Lait, Café & Chicorée, Boîte De 10 Sticks (14g Chacun) by Nestlé, Ricore has 82 kcal per 100 g. One serving (169 g) is about 138 kcal.

Ricore Au Lait, Café & Chicorée, Boîte De 10 Sticks (14g Chacun) contains 4.5 g of protein per 100 g — about 7.6 g per 169 g serving.

Yes — just 68 mg per 100 g (3% of the daily value), which qualifies as low sodium.

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium). Overall that places it in band B.

About 122 g of Ricore Au Lait, Café & Chicorée, Boîte De 10 Sticks (14g Chacun) equals 100 kcal. It is a relatively low energy-density food, so portions can be generous.

It is a moderate source: 158 mg per 100 g, about 12% of the daily value. A 200 g portion covers roughly 24%.

Per 100 g it has 7.8 g sugar and 2.8 g fat (1.8 g saturated). Fat provides 32% of its calories, so portion size matters most here.