12 Irish Hand-tied Pork Saussages

12 Irish Hand-tied Pork Saussages by Specially Selected has 340 kcal per 100 g. One serving (36 g) is about 122 kcal.

12 Irish Hand-tied Pork Saussages contains 12.8 g of protein per 100 g — about 4.6 g per 36 g serving.

Yes — 12.8 g of protein per 100 g, supplying 15% of its calories. That makes it a good protein source.

With 3.8 g total carbs (about 2.8 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.

It has 11.5 g of saturated fat per 100 g — 57% of the daily value, which counts as high.

Yes — 896 mg of sodium per 100 g, about 39% of the daily value.

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from saturated fat (11.5 g), sodium (896 mg); points in favor come from protein (12.8 g). Overall that places it in band D.

About 29 g of 12 Irish Hand-tied Pork Saussages equals 100 kcal. It is energy-dense, so small amounts add up quickly.