Pork Sausages

Pork Sausages by Aldi has 326 kcal per 100 g. One serving (100 g) is about 326 kcal.

Pork Sausages contains 15.9 g of protein per 100 g — about 15.9 g per 100 g serving.

Yes — 15.9 g of protein per 100 g, supplying 20% of its calories. That makes it a good protein source.

With 2.4 g total carbs (about 1 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.

It has 8 g of saturated fat per 100 g — 40% of the daily value, which counts as high.

Yes — 590 mg of sodium per 100 g, about 26% of the daily value.

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from saturated fat (8 g), sodium (590 mg); points in favor come from protein (15.9 g). Overall that places it in band D.

About 31 g of Pork Sausages equals 100 kcal. It is energy-dense, so small amounts add up quickly.