Meat · Nutrition facts

Cumberland Pork Sausage

340 kcal per 100 g, with 16.7 g protein, 2.9 g carbs and 28.9 g fat. Full micronutrients and serving info below.

High proteinLow carb
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Cumberland Pork SausageNutri-Score DCompare
Amount

Showing values for 100 g

340 kcal
Calories
17% of a 2000 kcal day
16.7 g
Protein
20% of calories
2.9 g
Carbs
3% of calories
28.9 g
Fat
77% of calories
Macro split
Protein 20%Carbs 3%Fat 77%

Nutrition facts

per 100 g
Fiber1g4% DV
Sugar0.6g
Saturated fat10.2g51% DV
Sodium568mg25% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 4088600516929 · Data last verified:

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4088600516929

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Common questions

How many calories are in Cumberland Pork Sausage?

Cumberland Pork Sausage by Specially Selected has 340 kcal per 100 g.

How much protein is in Cumberland Pork Sausage?

Cumberland Pork Sausage contains 16.7 g of protein per 100 g.

Is Cumberland Pork Sausage a good source of protein?

Yes — 16.7 g of protein per 100 g, supplying 20% of its calories. That makes it a good protein source.

Is Cumberland Pork Sausage keto-friendly?

With 2.9 g total carbs (about 1.9 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.

Is Cumberland Pork Sausage high in saturated fat?

It has 10.2 g of saturated fat per 100 g — 51% of the daily value, which counts as high.

Is Cumberland Pork Sausage high in sodium?

Yes — 568 mg of sodium per 100 g, about 25% of the daily value.

Why does Cumberland Pork Sausage have a Nutri-Score of D?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from saturated fat (10.2 g), sodium (568 mg); points in favor come from protein (16.7 g). Overall that places it in band D.

How much Cumberland Pork Sausage is 100 calories?

About 29 g of Cumberland Pork Sausage equals 100 kcal. It is energy-dense, so small amounts add up quickly.

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