Other · Nutrition facts

Warzywa Na Patelnię Ze Szpinakiem

54 kcal per 100 g, with 2 g protein, 7.6 g carbs and 1.1 g fat. Full micronutrients and serving info below.

Serving: 1 portion (450 g)
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Warzywa Na Patelnię Ze SzpinakiemNutri-Score ACompare
Amount

Showing values for 100 g

54 kcal
Calories
3% of a 2000 kcal day
2 g
Protein
17% of calories
7.6 g
Carbs
63% of calories
1.1 g
Fat
20% of calories
Macro split
Protein 17%Carbs 63%Fat 20%

Nutrition facts

per 100 g
Fiber2.5g9% DV
Sugar2.4g
Saturated fat0.2g1% DV
Sodium228mg10% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 5900477014027 · Data last verified:

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5900477014027

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Common questions

How many calories are in Warzywa Na Patelnię Ze Szpinakiem?

Warzywa Na Patelnię Ze Szpinakiem by Hortex has 54 kcal per 100 g. One serving (450 g) is about 243 kcal.

How much protein is in Warzywa Na Patelnię Ze Szpinakiem?

Warzywa Na Patelnię Ze Szpinakiem contains 2 g of protein per 100 g — about 9 g per 450 g serving.

Why does Warzywa Na Patelnię Ze Szpinakiem have a Nutri-Score of A?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium). Overall that places it in band A.

How much Warzywa Na Patelnię Ze Szpinakiem is 100 calories?

About 185 g of Warzywa Na Patelnię Ze Szpinakiem equals 100 kcal. It is a relatively low energy-density food, so portions can be generous.

Is Warzywa Na Patelnię Ze Szpinakiem high in sugar or fat?

Per 100 g it has 2.4 g sugar and 1.1 g fat (0.2 g saturated). Fat provides 20% of its calories, so portion size matters most here.

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