Meat · Nutrition facts

Vegetarische Spekreepjes

269 kcal per 100 g, with 16.1 g protein, 6.9 g carbs and 19.3 g fat. Full micronutrients and serving info below.

High proteinIron rich
Track it in the free Dietly app
Vegetarische SpekreepjesNutri-Score DCompare
Amount

Showing values for 100 g

269 kcal
Calories
13% of a 2000 kcal day
16.1 g
Protein
24% of calories
6.9 g
Carbs
10% of calories
19.3 g
Fat
66% of calories
Macro split
Protein 24%Carbs 10%Fat 66%

Nutrition facts

per 100 g
Fiber1.5g5% DV
Sugar1g
Saturated fat7.2g36% DV
Sodium1620mg70% DV
Iron7mg39% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 8718452486793 · Data last verified:

Compare Vegetarische Spekreepjes with another food

Barcode

scan it with any barcode app

8718452486793

Dietly — AI Calorie Counter

Log Vegetarische Spekreepjes in one tap

You just looked it up. Let the app remember it. Dietly tracks your calories and macros automatically, so you hit your goal without the math.

  • Barcode scanner
  • AI photo logging
  • Free to download

Common questions

How many calories are in Vegetarische Spekreepjes?

Vegetarische Spekreepjes by Jumbo has 269 kcal per 100 g.

How much protein is in Vegetarische Spekreepjes?

Vegetarische Spekreepjes contains 16.1 g of protein per 100 g.

Is Vegetarische Spekreepjes a good source of protein?

Yes — 16.1 g of protein per 100 g, supplying 24% of its calories. That makes it a good protein source.

Is Vegetarische Spekreepjes low in sugar?

Yes — only 1 g of sugar per 100 g. Most of its 6.9 g of carbs come from starch and fiber rather than sugar.

Is Vegetarische Spekreepjes high in saturated fat?

It has 7.2 g of saturated fat per 100 g — 36% of the daily value, which counts as high.

Is Vegetarische Spekreepjes high in sodium?

Yes — 1620 mg of sodium per 100 g, about 70% of the daily value.

Why does Vegetarische Spekreepjes have a Nutri-Score of D?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from saturated fat (7.2 g), sodium (1620 mg); points in favor come from protein (16.1 g). Overall that places it in band D.

How much Vegetarische Spekreepjes is 100 calories?

About 37 g of Vegetarische Spekreepjes equals 100 kcal.

Want this data in your app?

Free API access — barcode lookup, full-text search, macros, micronutrients and Nutri-Score for every food in the catalog.

Explore the Dietly API