Twinkies Banana

Twinkies Banana by Hostess has 350 kcal per 100 g. One serving (77 g) is about 270 kcal.

Twinkies Banana contains 2 g of protein per 100 g — about 1.5 g per 77 g serving.

Yes — 42 g of sugar per 100 g, roughly 10 teaspoons. Sugar makes up 71% of its carbohydrates.

It has 5 g of saturated fat per 100 g — 25% of the daily value, which counts as high.

It provides 3.2 g of fiber per 100 g — 11% of the daily value.

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (350 kcal), sugar (42 g), saturated fat (5 g), sodium (400 mg); points in favor come from fiber (3.2 g). Overall that places it in band D.

About 29 g of Twinkies Banana equals 100 kcal. It is energy-dense, so small amounts add up quickly.

Yes — 350 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 175 kcal.