Fish & Seafood · Nutrition facts

Tuna And Salmon, Sushi Combo 10 Piece

150 kcal per 100 g, with 6.6 g protein, 24.7 g carbs and 3.5 g fat. Full micronutrients and serving info below.

Serving: 1 portion (287 g)
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Tuna And Salmon, Sushi Combo 10 PieceNutri-Score BCompare
Amount

Showing values for 100 g

150 kcal
Calories
8% of a 2000 kcal day
6.6 g
Protein
17% of calories
24.7 g
Carbs
63% of calories
3.5 g
Fat
20% of calories
Macro split
Protein 17%Carbs 63%Fat 20%

Nutrition facts

per 100 g
Fiber0.7g2% DV
Sugar3.8g
Saturated fat0.5g2% DV
Cholesterol10.5mg4% DV
Sodium425.1mg18% DV
Potassium109.1mg2% DV
Calcium17.1mg1% DV
Iron1.4mg8% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 0840031408815 · Data last verified:

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0840031408815

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Common questions

How many calories are in Tuna And Salmon, Sushi Combo 10 Piece?

Tuna And Salmon, Sushi Combo 10 Piece by Member’s Mark has 150 kcal per 100 g. One serving (287 g) is about 430 kcal.

How much protein is in Tuna And Salmon, Sushi Combo 10 Piece?

Tuna And Salmon, Sushi Combo 10 Piece contains 6.6 g of protein per 100 g — about 18.9 g per 287 g serving.

Why does Tuna And Salmon, Sushi Combo 10 Piece have a Nutri-Score of B?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sodium (425.1 mg). Overall that places it in band B.

How much Tuna And Salmon, Sushi Combo 10 Piece is 100 calories?

About 67 g of Tuna And Salmon, Sushi Combo 10 Piece equals 100 kcal.

Is Tuna And Salmon, Sushi Combo 10 Piece a good source of iron?

It is a moderate source: 1.4 mg per 100 g, about 8% of the daily value. A 200 g portion covers roughly 16%.

Is Tuna And Salmon, Sushi Combo 10 Piece high in sugar or fat?

Per 100 g it has 3.8 g sugar and 3.5 g fat (0.5 g saturated). Fat provides 20% of its calories, so portion size matters most here.

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