Fish & Seafood · Nutrition facts

Handmade Prawn Gyoza

by Marks & Spencer

137 kcal per 100 g, with 7.7 g protein, 20.8 g carbs and 2.8 g fat. Full micronutrients and serving info below.

Serving: 6.25 gyoza (100 g)
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Handmade Prawn GyozaNutri-Score BCompare
Amount

Showing values for 100 g

137 kcal
Calories
7% of a 2000 kcal day
7.7 g
Protein
22% of calories
20.8 g
Carbs
60% of calories
2.8 g
Fat
18% of calories
Macro split
Protein 22%Carbs 60%Fat 18%

Nutrition facts

per 100 g
Fiber1.8g6% DV
Sugar1.5g
Saturated fat0.5g2% DV
Sodium396mg17% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN, unverified): 29182619 · Data last verified:

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Common questions

How many calories are in Handmade Prawn Gyoza?

Handmade Prawn Gyoza by Marks & Spencer has 137 kcal per 100 g. One serving (100 g) is about 137 kcal.

How much protein is in Handmade Prawn Gyoza?

Handmade Prawn Gyoza contains 7.7 g of protein per 100 g — about 7.7 g per 100 g serving.

Is Handmade Prawn Gyoza low in sugar?

Yes — only 1.5 g of sugar per 100 g. Most of its 20.8 g of carbs come from starch and fiber rather than sugar.

Why does Handmade Prawn Gyoza have a Nutri-Score of B?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium). Overall that places it in band B.

How much Handmade Prawn Gyoza is 100 calories?

About 73 g of Handmade Prawn Gyoza equals 100 kcal.

Is Handmade Prawn Gyoza high in sugar or fat?

Per 100 g it has 1.5 g sugar and 2.8 g fat (0.5 g saturated). Fat provides 18% of its calories, so portion size matters most here.

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