Fish & Seafood · Nutrition facts

Tranches Panées Lieu Noir (colin Lieu) De Pêche Française

125 kcal per 100 g, with 15.5 g protein, 12.7 g carbs and 1 g fat. Full micronutrients and serving info below.

Serving: 50g
High protein
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Tranches Panées Lieu Noir (colin Lieu) De Pêche FrançaiseNutri-Score ACompare
Amount

Showing values for 100 g

125 kcal
Calories
6% of a 2000 kcal day
15.5 g
Protein
51% of calories
12.7 g
Carbs
42% of calories
1 g
Fat
7% of calories
Macro split
Protein 51%Carbs 42%Fat 7%

Nutrition facts

per 100 g
Fiber1.4g5% DV
Sugar0.7g
Saturated fat0.2g1% DV
Sodium240mg10% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 3426434010045 · Data last verified:

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3426434010045

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Common questions

How many calories are in Tranches Panées Lieu Noir (colin Lieu) De Pêche Française?

Tranches Panées Lieu Noir (colin Lieu) De Pêche Française by Food4Good has 125 kcal per 100 g. One serving (50 g) is about 62 kcal.

How much protein is in Tranches Panées Lieu Noir (colin Lieu) De Pêche Française?

Tranches Panées Lieu Noir (colin Lieu) De Pêche Française contains 15.5 g of protein per 100 g — about 7.8 g per 50 g serving.

Is Tranches Panées Lieu Noir (colin Lieu) De Pêche Française a good source of protein?

Yes — 15.5 g of protein per 100 g, supplying 51% of its calories. That makes it a good protein source.

Is Tranches Panées Lieu Noir (colin Lieu) De Pêche Française low in sugar?

Yes — only 0.7 g of sugar per 100 g. Most of its 12.7 g of carbs come from starch and fiber rather than sugar.

Why does Tranches Panées Lieu Noir (colin Lieu) De Pêche Française have a Nutri-Score of A?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium); points in favor come from protein (15.5 g). Overall that places it in band A.

How much Tranches Panées Lieu Noir (colin Lieu) De Pêche Française is 100 calories?

About 80 g of Tranches Panées Lieu Noir (colin Lieu) De Pêche Française equals 100 kcal.

Is Tranches Panées Lieu Noir (colin Lieu) De Pêche Française high in sugar or fat?

Per 100 g it has 0.7 g sugar and 1 g fat (0.2 g saturated). Fat provides 7% of its calories, so portion size matters most here.

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