Fish & Seafood · Nutrition facts

Pfannenfisch Müllerin Art/confalkeskruste

115 kcal per 100 g, with 14.9 g protein, 11.7 g carbs and 0.8 g fat. Full micronutrients and serving info below.

Serving: 125 g
Good protein
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Pfannenfisch Müllerin Art/confalkeskrusteNutri-Score BCompare
Amount

Showing values for 100 g

115 kcal
Calories
6% of a 2000 kcal day
14.9 g
Protein
52% of calories
11.7 g
Carbs
41% of calories
0.8 g
Fat
7% of calories
Macro split
Protein 52%Carbs 41%Fat 7%

Nutrition facts

per 100 g
Fiber0.7g2% DV
Sugar0.5g
Saturated fat0.2g1% DV
Cholesterol38.7mg13% DV
Sodium448mg19% DV
Potassium277.3mg6% DV
Calcium21.2mg2% DV
Iron0.6mg3% DV
Vitamin C0mg0% DV
Vitamin A0IU0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 4008366011964 · Data last verified:

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4008366011964

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Common questions

How many calories are in Pfannenfisch Müllerin Art/confalkeskruste?

Pfannenfisch Müllerin Art/confalkeskruste by FRoSTA has 115 kcal per 100 g. One serving (125 g) is about 144 kcal.

How much protein is in Pfannenfisch Müllerin Art/confalkeskruste?

Pfannenfisch Müllerin Art/confalkeskruste contains 14.9 g of protein per 100 g — about 18.6 g per 125 g serving.

Is Pfannenfisch Müllerin Art/confalkeskruste a good source of protein?

Yes — 14.9 g of protein per 100 g, supplying 52% of its calories. That makes it a good protein source.

Is Pfannenfisch Müllerin Art/confalkeskruste low in sugar?

Yes — only 0.5 g of sugar per 100 g. Most of its 11.7 g of carbs come from starch and fiber rather than sugar.

Why does Pfannenfisch Müllerin Art/confalkeskruste have a Nutri-Score of B?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sodium (448 mg); points in favor come from protein (14.9 g). Overall that places it in band B.

How much Pfannenfisch Müllerin Art/confalkeskruste is 100 calories?

About 87 g of Pfannenfisch Müllerin Art/confalkeskruste equals 100 kcal.

Is Pfannenfisch Müllerin Art/confalkeskruste high in sugar or fat?

Per 100 g it has 0.5 g sugar and 0.8 g fat (0.2 g saturated). Fat provides 7% of its calories, so portion size matters most here.

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