Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN, unverified): 10412879 · Data last verified:
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Common questions
How many calories are in Trail Mix?
Trail Mix has 425 kcal per 100 g.
How much protein is in Trail Mix?
Trail Mix contains 8.1 g of protein per 100 g.
Is Trail Mix high in sugar?
Yes — 34.1 g of sugar per 100 g, roughly 9 teaspoons. Sugar makes up 90% of its carbohydrates.
Is Trail Mix high in saturated fat?
It has 12.4 g of saturated fat per 100 g — 62% of the daily value, which counts as high.
Is Trail Mix low in sodium?
Yes — just 24 mg per 100 g (1% of the daily value), which qualifies as low sodium.
Is Trail Mix a good source of fiber?
It provides 6.9 g of fiber per 100 g — 25% of the daily value, making it a high-fiber food.
Why does Trail Mix have a Nutri-Score of D?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (425 kcal), sugar (34.1 g), saturated fat (12.4 g); points in favor come from fiber (6.9 g), protein (8.1 g). Overall that places it in band D.
How much Trail Mix is 100 calories?
About 24 g of Trail Mix equals 100 kcal. It is energy-dense, so small amounts add up quickly.
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