Other · Nutrition facts

Pesto Verde

389 kcal per 100 g, with 7 g protein, 48 g carbs and 27.5 g fat. Full micronutrients and serving info below.

Calorie denseHigh fiber
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Pesto VerdeNutri-Score CCompare
Amount

Showing values for 100 g

389 kcal
Calories
19% of a 2000 kcal day
7 g
Protein
6% of calories
48 g
Carbs
41% of calories
27.5 g
Fat
53% of calories
Macro split
Protein 6%Carbs 41%Fat 53%

Nutrition facts

per 100 g
Fiber7g25% DV
Sugar1.5g
Saturated fat3.8g19% DV
Sodium720mg31% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN, unverified): 12241112 · Data last verified:

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Common questions

How many calories are in Pesto Verde?

Pesto Verde has 389 kcal per 100 g.

How much protein is in Pesto Verde?

Pesto Verde contains 7 g of protein per 100 g.

Is Pesto Verde low in sugar?

Yes — only 1.5 g of sugar per 100 g. Most of its 48 g of carbs come from starch and fiber rather than sugar.

Is Pesto Verde high in sodium?

Yes — 720 mg of sodium per 100 g, about 31% of the daily value.

Is Pesto Verde a good source of fiber?

It provides 7 g of fiber per 100 g — 25% of the daily value, making it a high-fiber food.

Why does Pesto Verde have a Nutri-Score of C?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (389 kcal), saturated fat (3.8 g), sodium (720 mg); points in favor come from fiber (7 g). Overall that places it in band C.

How much Pesto Verde is 100 calories?

About 26 g of Pesto Verde equals 100 kcal. It is energy-dense, so small amounts add up quickly.

Is Pesto Verde high in calories?

Yes — 389 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 194 kcal.

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