Torselinit's

Torselinit's by Carrefour has 496 kcal per 100 g. One serving (100 g) is about 496 kcal.

Torselinit's contains 14 g of protein per 100 g — about 14 g per 100 g serving.

Yes — 14 g of protein per 100 g, supplying 11% of its calories. That makes it a good protein source.

It has 17 g of saturated fat per 100 g — 85% of the daily value, which counts as high.

Yes — 720 mg of sodium per 100 g, about 31% of the daily value.

It provides 3 g of fiber per 100 g — 11% of the daily value.

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (496 kcal), saturated fat (17 g), sodium (720 mg); points in favor come from fiber (3 g), protein (14 g). Overall that places it in band D.

About 20 g of Torselinit's equals 100 kcal. It is energy-dense, so small amounts add up quickly.