Dairy & Eggs · Nutrition facts

Thüringer Bauernkäse

365 kcal per 100 g, with 16 g protein, 0.1 g carbs and 33 g fat. Full micronutrients and serving info below.

High proteinLow carbCalorie dense
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Thüringer BauernkäseNutri-Score DCompare
Amount

Showing values for 100 g

365 kcal
Calories
18% of a 2000 kcal day
16 g
Protein
18% of calories
0.1 g
Carbs
0% of calories
33 g
Fat
82% of calories
Macro split
Protein 18%Carbs 0%Fat 82%

Nutrition facts

per 100 g
Sugar0.1g
Saturated fat22g110% DV
Sodium640mg28% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 4013608012128 · Data last verified:

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4013608012128

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Common questions

How many calories are in Thüringer Bauernkäse?

Thüringer Bauernkäse has 365 kcal per 100 g.

How much protein is in Thüringer Bauernkäse?

Thüringer Bauernkäse contains 16 g of protein per 100 g.

Is Thüringer Bauernkäse a good source of protein?

Yes — 16 g of protein per 100 g, supplying 18% of its calories. That makes it a good protein source.

Is Thüringer Bauernkäse keto-friendly?

With 0.1 g total carbs (about 0.1 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.

Is Thüringer Bauernkäse high in saturated fat?

It has 22 g of saturated fat per 100 g — 110% of the daily value, which counts as high.

Is Thüringer Bauernkäse high in sodium?

Yes — 640 mg of sodium per 100 g, about 28% of the daily value.

Why does Thüringer Bauernkäse have a Nutri-Score of D?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (365 kcal), saturated fat (22 g), sodium (640 mg); points in favor come from protein (16 g). Overall that places it in band D.

How much Thüringer Bauernkäse is 100 calories?

About 27 g of Thüringer Bauernkäse equals 100 kcal. It is energy-dense, so small amounts add up quickly.

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