Weichkäse Grüner Pfeffer

Weichkäse Grüner Pfeffer by Herzgut has 365 kcal per 100 g.

Weichkäse Grüner Pfeffer contains 16 g of protein per 100 g.

Yes — 16 g of protein per 100 g, supplying 18% of its calories. That makes it a good protein source.

With 0.1 g total carbs (about 0 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.

It has 22 g of saturated fat per 100 g — 110% of the daily value, which counts as high.

Yes — 640 mg of sodium per 100 g, about 28% of the daily value.

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (365 kcal), saturated fat (22 g), sodium (640 mg); points in favor come from protein (16 g). Overall that places it in band D.

About 27 g of Weichkäse Grüner Pfeffer equals 100 kcal. It is energy-dense, so small amounts add up quickly.