Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 0540904607894 · Data last verified:
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Common questions
How many calories are in Sweet Corn?
Sweet Corn by Well done has 89 kcal per 100 g. One serving (20 g) is about 18 kcal.
How much protein is in Sweet Corn?
Sweet Corn contains 2.9 g of protein per 100 g — about 0.6 g per 20 g serving.
Is Sweet Corn a good source of fiber?
It provides 3.8 g of fiber per 100 g — 14% of the daily value.
Why does Sweet Corn have a Nutri-Score of A?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium); points in favor come from fiber (3.8 g). Overall that places it in band A.
How much Sweet Corn is 100 calories?
About 112 g of Sweet Corn equals 100 kcal. It is a relatively low energy-density food, so portions can be generous.
Is Sweet Corn high in sugar or fat?
Per 100 g it has 4.9 g sugar and 2.4 g fat (0.5 g saturated). Fat provides 27% of its calories, so portion size matters most here.
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