Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 0720182000451 · Data last verified:
Compare Surimi Flakes with another foodLog Surimi Flakes in one tap
You just looked it up. Let the app remember it. Dietly tracks your calories and macros automatically, so you hit your goal without the math.
- Barcode scanner
- AI photo logging
- Free to download
Common questions
How many calories are in Surimi Flakes?
Surimi Flakes by Aquamar has 129 kcal per 100 g. One serving (85 g) is about 110 kcal.
How much protein is in Surimi Flakes?
Surimi Flakes contains 5.9 g of protein per 100 g — about 5 g per 85 g serving.
Is Surimi Flakes high in sodium?
Yes — 552.9 mg of sodium per 100 g, about 24% of the daily value.
Why does Surimi Flakes have a Nutri-Score of C?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sodium (552.9 mg). Overall that places it in band C.
How much Surimi Flakes is 100 calories?
About 78 g of Surimi Flakes equals 100 kcal.
Is Surimi Flakes high in sugar or fat?
Per 100 g it has 5.9 g sugar and 2.4 g fat (0 g saturated). Fat provides 16% of its calories, so portion size matters most here.
More Other foods
Explore all →
Zombie LabsEnd Of Dayz Apocalyptic Pre Workout132 kcal · 8g proteinA
Cinnamon RollsROYO150 kcal · 12.5g proteinB
Kiymali Kayseri MantisiSebil149 kcal · 6.2g proteinA
Perogies Cheddar171 kcal · 7.1g proteinB
Soupe Wonton Aux Crevettescharoen pokphand172 kcal · 9.8g proteinA
Ginger Garlic Paste144 kcal · 5.2g proteinWant this data in your app?
Free API access — barcode lookup, full-text search, macros, micronutrients and Nutri-Score for every food in the catalog.
Explore the Dietly API