Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 4337256639859 · Data last verified:
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Common questions
How many calories are in Spektulatius Bites?
Spektulatius Bites by REWE Beste Wahl has 481 kcal per 100 g.
How much protein is in Spektulatius Bites?
Spektulatius Bites contains 5.1 g of protein per 100 g.
Is Spektulatius Bites high in sugar?
Yes — 43.2 g of sugar per 100 g, roughly 11 teaspoons. Sugar makes up 67% of its carbohydrates.
Is Spektulatius Bites high in saturated fat?
It has 12.2 g of saturated fat per 100 g — 61% of the daily value, which counts as high.
Why does Spektulatius Bites have a Nutri-Score of E?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (481 kcal), sugar (43.2 g), saturated fat (12.2 g). Overall that places it in band E.
How much Spektulatius Bites is 100 calories?
About 21 g of Spektulatius Bites equals 100 kcal. It is energy-dense, so small amounts add up quickly.
Is Spektulatius Bites high in calories?
Yes — 481 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 240 kcal.
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