Bio Schokolade Cookies (glutenfrei)

Bio Schokolade Cookies (glutenfrei) by Frei von has 488 kcal per 100 g. One serving (100 g) is about 488 kcal.

Bio Schokolade Cookies (glutenfrei) contains 5.5 g of protein per 100 g — about 5.5 g per 100 g serving.

Yes — 27 g of sugar per 100 g, roughly 7 teaspoons. Sugar makes up 44% of its carbohydrates.

It has 10 g of saturated fat per 100 g — 50% of the daily value, which counts as high.

Yes — just 0.4 mg per 100 g (0% of the daily value), which qualifies as low sodium.

It provides 5.5 g of fiber per 100 g — 20% of the daily value, making it a high-fiber food.

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (488 kcal), sugar (27 g), saturated fat (10 g); points in favor come from fiber (5.5 g). Overall that places it in band D.

About 20 g of Bio Schokolade Cookies (glutenfrei) equals 100 kcal. It is energy-dense, so small amounts add up quickly.