Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 4337256828581 · Data last verified:
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Common questions
How many calories are in Knusper Snack Gesalzen?
Knusper Snack Gesalzen by ja! has 517 kcal per 100 g. One serving (125 g) is about 646 kcal.
How much protein is in Knusper Snack Gesalzen?
Knusper Snack Gesalzen contains 3.1 g of protein per 100 g — about 3.9 g per 125 g serving.
Is Knusper Snack Gesalzen low in sugar?
Yes — only 1.4 g of sugar per 100 g. Most of its 60 g of carbs come from starch and fiber rather than sugar.
Is Knusper Snack Gesalzen high in sodium?
Yes — 680 mg of sodium per 100 g, about 30% of the daily value.
Why does Knusper Snack Gesalzen have a Nutri-Score of D?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (517 kcal), sodium (680 mg). Overall that places it in band D.
How much Knusper Snack Gesalzen is 100 calories?
About 19 g of Knusper Snack Gesalzen equals 100 kcal. It is energy-dense, so small amounts add up quickly.
Is Knusper Snack Gesalzen high in calories?
Yes — 517 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 258 kcal.
Is Knusper Snack Gesalzen high in sugar or fat?
Per 100 g it has 1.4 g sugar and 29 g fat (2.4 g saturated). Fat provides 51% of its calories, so portion size matters most here.
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