Snap Frozen Baby Beans, Carrot, Corn & Broccoli

Snap Frozen Baby Beans, Carrot, Corn & Broccoli by BIRDS EYE has 53 kcal per 100 g. One serving (100 g) is about 53 kcal.

Snap Frozen Baby Beans, Carrot, Corn & Broccoli contains 2.2 g of protein per 100 g — about 2.2 g per 100 g serving.

Yes — just 9 mg per 100 g (0% of the daily value), which qualifies as low sodium.

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium). Overall that places it in band A.

About 189 g of Snap Frozen Baby Beans, Carrot, Corn & Broccoli equals 100 kcal. It is a relatively low energy-density food, so portions can be generous.

It is a moderate source: 13 mg per 100 g, about 14% of the daily value. A 200 g portion covers roughly 28%.

Per 100 g it has 2.1 g sugar and 0.5 g fat (0.1 g saturated). Fat provides 10% of its calories, so portion size matters most here.