Vegetables · Nutrition facts

Italian Passata Rich Tomato Sauce

35 kcal per 100 g, with 1.4 g protein, 5.6 g carbs and 0.6 g fat. Full micronutrients and serving info below.

Serving: 1 portion (175 g)
Low caloriePotassium
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Italian Passata Rich Tomato SauceNutri-Score ACompare
Amount

Showing values for 100 g

35 kcal
Calories
2% of a 2000 kcal day
1.4 g
Protein
17% of calories
5.6 g
Carbs
67% of calories
0.6 g
Fat
16% of calories
Macro split
Protein 17%Carbs 67%Fat 16%

Nutrition facts

per 100 g
Fiber2.8g10% DV
Sugar8.2g
Saturated fat0.5g2% DV
Cholesterol0mg0% DV
Sodium56mg2% DV
Potassium612.5mg13% DV
Calcium8.1mg1% DV
Iron0mg0% DV
Vitamin C0mg0% DV
Vitamin A0IU0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 9310645280356 · Data last verified:

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9310645280356

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Common questions

How many calories are in Italian Passata Rich Tomato Sauce?

Italian Passata Rich Tomato Sauce by coles has 35 kcal per 100 g. One serving (175 g) is about 61 kcal.

How much protein is in Italian Passata Rich Tomato Sauce?

Italian Passata Rich Tomato Sauce contains 1.4 g of protein per 100 g — about 2.4 g per 175 g serving.

Is Italian Passata Rich Tomato Sauce low in sodium?

Yes — just 56 mg per 100 g (2% of the daily value), which qualifies as low sodium.

Why does Italian Passata Rich Tomato Sauce have a Nutri-Score of A?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium). Overall that places it in band A.

How much Italian Passata Rich Tomato Sauce is 100 calories?

About 286 g of Italian Passata Rich Tomato Sauce equals 100 kcal. It is a relatively low energy-density food, so portions can be generous.

Is Italian Passata Rich Tomato Sauce high in calories?

No — only 35 kcal per 100 g; even a 300 g portion stays around 105 kcal.

Is Italian Passata Rich Tomato Sauce a good source of potassium?

It is a moderate source: 612.5 mg per 100 g, about 13% of the daily value. A 200 g portion covers roughly 26%.

Is Italian Passata Rich Tomato Sauce high in sugar or fat?

Per 100 g it has 8.2 g sugar and 0.6 g fat (0.5 g saturated). Fat provides 16% of its calories, so portion size matters most here.

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