Dairy & Eggs · Nutrition facts

Smoked Salmon Cream Cheese Product

by Philadelphia

233 kcal per 100 g, with 6.7 g protein, 10 g carbs and 16.7 g fat. Full micronutrients and serving info below.

Serving: 1 serving (30 g)
Calcium rich
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Smoked Salmon Cream Cheese ProductNutri-Score DCompare
Amount

Showing values for 100 g

233 kcal
Calories
12% of a 2000 kcal day
6.7 g
Protein
12% of calories
10 g
Carbs
18% of calories
16.7 g
Fat
70% of calories
Macro split
Protein 12%Carbs 18%Fat 70%

Nutrition facts

per 100 g
Sugar6.7g
Saturated fat11.7g58% DV
Cholesterol66.7mg22% DV
Sodium800mg35% DV
Potassium250mg5% DV
Calcium133.3mg10% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 0068100895803 · Data last verified:

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0068100895803

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Common questions

How many calories are in Smoked Salmon Cream Cheese Product?

Smoked Salmon Cream Cheese Product by Philadelphia has 233 kcal per 100 g. One serving (30 g) is about 70 kcal.

How much protein is in Smoked Salmon Cream Cheese Product?

Smoked Salmon Cream Cheese Product contains 6.7 g of protein per 100 g — about 2 g per 30 g serving.

Is Smoked Salmon Cream Cheese Product high in saturated fat?

It has 11.7 g of saturated fat per 100 g — 58% of the daily value, which counts as high.

Is Smoked Salmon Cream Cheese Product high in sodium?

Yes — 800 mg of sodium per 100 g, about 35% of the daily value.

Why does Smoked Salmon Cream Cheese Product have a Nutri-Score of D?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from saturated fat (11.7 g), sodium (800 mg). Overall that places it in band D.

How much Smoked Salmon Cream Cheese Product is 100 calories?

About 43 g of Smoked Salmon Cream Cheese Product equals 100 kcal.

Is Smoked Salmon Cream Cheese Product a good source of calcium?

It is a moderate source: 133.3 mg per 100 g, about 10% of the daily value. A 200 g portion covers roughly 20%.

Is Smoked Salmon Cream Cheese Product high in cholesterol?

It contains 66.7 mg of cholesterol per 100 g — 22% of the daily value, which is on the high side.

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