Dairy & Eggs · Nutrition facts

French Onion Cream Cheese Product

233 kcal per 100 g, with 6.7 g protein, 10 g carbs and 16.7 g fat. Full micronutrients and serving info below.

Serving: 2.5 tbsp (30 g)
PotassiumCalcium rich
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French Onion Cream Cheese ProductNutri-Score DCompare
Amount

Showing values for 100 g

233 kcal
Calories
12% of a 2000 kcal day
6.7 g
Protein
12% of calories
10 g
Carbs
18% of calories
16.7 g
Fat
70% of calories
Macro split
Protein 12%Carbs 18%Fat 70%

Nutrition facts

per 100 g
Fiber0g0% DV
Sugar6.7g
Saturated fat10g50% DV
Trans fat0.7g
Cholesterol66.7mg22% DV
Sodium766.7mg33% DV
Potassium333.3mg7% DV
Calcium166.7mg13% DV
Iron0mg0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 0068100907629 · Data last verified:

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0068100907629

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Common questions

How many calories are in French Onion Cream Cheese Product?

French Onion Cream Cheese Product by PHILADELPHIA has 233 kcal per 100 g. One serving (30 g) is about 70 kcal.

How much protein is in French Onion Cream Cheese Product?

French Onion Cream Cheese Product contains 6.7 g of protein per 100 g — about 2 g per 30 g serving.

Is French Onion Cream Cheese Product high in saturated fat?

It has 10 g of saturated fat per 100 g — 50% of the daily value, which counts as high.

Is French Onion Cream Cheese Product high in sodium?

Yes — 766.7 mg of sodium per 100 g, about 33% of the daily value.

Why does French Onion Cream Cheese Product have a Nutri-Score of D?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from saturated fat (10 g), sodium (766.7 mg). Overall that places it in band D.

How much French Onion Cream Cheese Product is 100 calories?

About 43 g of French Onion Cream Cheese Product equals 100 kcal.

Is French Onion Cream Cheese Product a good source of calcium?

It is a moderate source: 166.7 mg per 100 g, about 13% of the daily value. A 200 g portion covers roughly 26%.

Is French Onion Cream Cheese Product high in cholesterol?

It contains 66.7 mg of cholesterol per 100 g — 22% of the daily value, which is on the high side.

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